Wednesday, November 19, 2014

Day 11: shedding

Throw out (9) movement of phrase. Do a shedding dance.

It's a good day to shed.

The shedding dance felt necessary today. Necessary and elusive. I started moving. The need to shed got stronger as I moved. The detritus of the past week clung to me in bits and strands and I tried to shake and fling and slap it off. I kept going. There were tears. I may have shucked off a layer of surface muck. It's still settling now.

I did record video. I did manage to move without thinking much about the fact that the camera was there. I did not want to watch the whole video. I did go into the video and mark each minute, then cut most of what was in between.

So here you have a 22 minute shedding dance in about three and a half minutes:

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